![]() ![]() If you have never made your own plant-based cheese before, please don’t be intimidated. Maybe you will want to let his podcast play while you make this recipe! □ ![]() ![]() He also shares stories of disease recovery with a diet shift away from animal products. Barnard explains how the average American eats 35 pounds of cheese a year! He discusses how cheese has been linked to diseases such as cancer, Alzheimer’s, heart disease and more. “It turns out, cheese produces an opioid-like effect on the brain that is similar to one caused by narcotics.” Dr. Neal Barnard discusses why he calls cheese “dairy crack”. You can visit that post by clicking here. Even though the dairy industry has brainwashed us into thinking that cows live beautiful lives out in a pasture, that is the complete opposite of what they experience.Īn older post of mine talks about cheese made from animal milk, its many dangers and why it is one of the most important foods to avoid. It is also a humane cheese, as no dairy cow was forcibly impregnated, then torn away from her calf and forced to stand to be milked by a machine day after day. Obviously this cheese is not made using dairy, making it free of hormones, pesticides, and antibiotics. Honestly though, I need to get off of this dessert train! Next projects might include salad dressings and ice cream. So far I have made Aquafaba Meringues, Chocolate Aquafaba Mousse, and now this plant-based aquafaba cheese. This cheese is also unique in that it contains aquafaba, a magical ingredient! Never heard of it? It is the liquid from a can of chickpeas! I have been experimenting with this liquid this past week. It is oil free, gluten free and full of flavour. This tasty plant-based cheese will surprise you. Alternatively, it can be frozen and shaved onto pizza, pasta or nachos! This Spicy Vegan Aquafaba and Cashew Cheese is great as a spread on crackers, on veggies or in a sandwich. That is why I want to share this delicious plant-based cheese recipe with you. For many, cheese is the last thing to go on their path to a vegan diet. Before going completely plant-based almost 4 years ago, I used to think I could never make the switch because I would miss cheese too much. ![]()
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